Summer Frittata

DOMESTICALLY BLISSFUL
10Ingredients
50Minutes
130Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1/2 cup sweet onion
  • 1 red pepper (diced)
  • 3 cups baby spinach
  • 12 eggs
  • 3/4 cup whole milk
  • 3/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 3/4 cup white cheddar cheese
  • 2 tomatoes (Vine Ripe, sliced)
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    NutritionView More

    130Calories
    Sodium12% DV280mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol220mg73%
    Sodium280mg12%
    Potassium210mg6%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A30%
    Vitamin C30%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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