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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. vegetable oil
- 1/2 cup sweet onion
- 1 red pepper (diced)
- 3 cups baby spinach
- 12 eggs
- 3/4 cup whole milk
- 3/4 tsp. salt
- 1/8 tsp. black pepper
- 3/4 cup white cheddar cheese
- 2 tomatoes (Vine Ripe, sliced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol220mg73% |
| Sodium280mg12% |
| Potassium210mg6% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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