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Summer Farro Bowls with Basil Vinaigrette
THE SECRET INGREDIENT IS LOVE22Ingredients
35Minutes
750Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups fresh basil leaves (stems removed)
- 1 clove garlic
- juice (of 1 lemon)
- 2 Tbsp. red wine vinegar
- salt
- pepper (to taste)
- pinches red pepper flakes
- 1/2 cup olive oil
- 1 cup farro
- 2 Tbsp. olive oil (plus extra for drizzling)
- 1/2 red onion (diced)
- 2 cloves garlic (minced)
- 1 lb. chicken sausage (chopped)
- 1 cup cherry tomatoes (halved)
- 1/2 cucumber (sliced thinly)
- 1/2 cup cooked corn
- 1/4 cup feta cheese (crumbed, or mozzarella/parmesan)
- fresh dill (chopped)
- fresh cilantro (chopped)
- fresh basil (chopped)
- lemon wedges (optional)
- red pepper flakes (optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1180mg49% |
| Potassium860mg25% |
| Protein26g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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