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Ingredients
US|METRIC
4 SERVINGS
- 2 summer squashes (chopped)
- 2 bell peppers (chopped)
- 1 onion (thickly sliced)
- 2 jalapenos (sliced)
- 1 Tbsp. olive oil
- 4 ears sweet corn (unshucked)
- 1 lb. chorizo sausage (sliced)
- 6 cloves garlic (minced)
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. smoked paprika
- 2 sprigs oregano (finely chopped)
- 1 black beans (large, 28 – 32 ounce can, drained and rinsed)
- 1/4 cup water (or stock)
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1770mg74% |
| Potassium940mg27% |
| Protein32g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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