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Summer Couscous, Asparagus And Broad Bean Salad
VEGGIELICIOUS22Ingredients
20Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 240 grams couscous
- 300 mL boiling water
- 200 grams asparagus
- 130 grams broad beans (double podded, approx 8-10 pods)
- 150 grams peas
- 1 handful pine nuts
- 1 handful fresh mint leaves
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- salt
- pepper
- 240 grams couscous
- 300 mL boiling water
- 200 grams asparagus (cut into thirds and woody stems discarded)
- 130 grams broad beans (double podded, see notes below approx 8-10 pods)
- 150 grams peas (frozen or podded, cooked)
- 1 handful pine nuts (toasted)
- 1 handful fresh mint leaves (torn up)
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- salt
- pepper
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium1030mg29% |
| Protein28g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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