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Summer Corn, Avocado & Black Bean Salad
PRODUCE ON PARADE11Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups sweet corn (thawed frozen or fresh)
- 40 cherry tomatoes (halved)
- 15 oz. black beans (rinsed and drained)
- 2 avocados (diced)
- 1 red onion (finely diced)
- 1/4 cup cilantro (chopped, use the stems too!)
- 2 Tbsp. olive oil
- 1 lemon (juiced, or 2 limes)
- 2 tsp. cumin
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium1510mg43% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber20g80% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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