Summer Breakfast Meatloaf (egg Free, Nut Free) Recipe | Yummly

Summer Breakfast Meatloaf (egg free, nut free)

PALEOMG(1)
Vivian Pesantes: "I loved it! Although the pork sausage can be very…" Read More
12Ingredients
57Minutes
280Calories
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Ingredients

US|METRIC
  • 1 pound ground beef
  • 12 ounces breakfast sausage (bulk pork)
  • 1 tablespoon bacon fat (or other fat)
  • 2 garlic cloves (minced)
  • 1 yellow onion (diced)
  • 1 zucchini (medium, diced)
  • 4 ounces button mushrooms (sliced)
  • 2 tablespoons dried parsley
  • 2 tablespoons dried basil
  • 1 teaspoon garlic powder
  • salt
  • pepper
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    NutritionView More

    280Calories
    Sodium10% DV250mg
    Fat28% DV18g
    Protein41% DV21g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol70mg23%
    Sodium250mg10%
    Potassium610mg17%
    Protein21g41%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A4%
    Vitamin C20%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Vivian Pesantes 3 years ago
    I loved it! Although the pork sausage can be very greasy and have all that fat around it but i got rid of it and was awesome!

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