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Summer Bliss Bowls with Sweet Potato Falafel and Jalapeño Ranch
PINCH OF YUM14Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (peeled and cut into chunks)
- 1 cup cooked brown rice (and/or quinoa)
- 1/2 cup almonds (or other nuts)
- 1 egg
- 1 tsp. salt
- 1/2 cup flour
- oil (for frying)
- Heirloom tomatoes
- spinach
- quinoa (/brown rice)
- corn (roasted)
- fresh dill
- goat cheese
- ranch (Jalapeno)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium670mg28% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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