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Summer Berry Flapjacks with a Crumble Topping
CATE IN THE KITCHEN12Ingredients
55Minutes
750Calories
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Ingredients
US|METRIC
8 SERVINGS
- 175 grams unsalted butter
- 1 Tbsp. golden syrup
- 150 grams granulated sugar (golden)
- 250 grams porridge oats
- 1 pinch salt
- 2 Tbsp. cashew butter (I used Meridian)
- 200 grams plain flour
- 100 grams demerara sugar
- 150 grams salted butter
- 100 grams seeds (mixed, I used this pack from Sainsbury’s but you could try these also)
- 225 grams raspberries
- 300 grams strawberries (sliced)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium260mg11% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber8g32% |
| Sugars36g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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