Summer Bean Salad

FOODISTA
11Ingredients
25Minutes
180Calories

Ingredients

US|METRIC
  • 1 can beans (cannelini, drained and rinsed)
  • fresh herbs (finely chopped, your choice)
  • 1 large tomato (chopped)
  • 2 green onions (chopped)
  • 1 handful pea pods (from my farmer's market and used for some crunch factor, chopped)
  • 1 garlic clove (minced)
  • 1 lemon
  • 2 tablespoons white wine vinegar
  • 1/4 cup olive oil
  • salt
  • pepper
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    NutritionView More

    180Calories
    Sodium9% DV210mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber24% DV6g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium450mg13%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A30%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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