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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. pineapple juice (DOLE Canned, can be found in the shelf-stable juice aisle of grocery and super-center stores nationwide. It’s available in both a 46oz can or 6oz 6-pack of cans...we keep the cans in the pantry here just because they are easy for my kids to open and are great to pack when camping, etc.)
- 1 pkg. butter lettuce (DOLE, Spring Mix)
- 1 1/2 cups strawberries (DOLE Frozen Sliced)
- 2 kiwi fruit (peeled, quartered and sliced)
- 1/3 cup light mayonnaise (or salad dressing)
- 2 tsp. brown sugar (packed)
- 1 cup pineapple chunks (DOLE Frozen Tropical Gold, partially thawed)
- 1 papaya (DOLE, peeled seeded, cut into 1-inch chunks)
- 1 avocado (small ripe, peeled, pitted and thinly sliced)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium770mg22% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A20% |
| Vitamin C270% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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