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Suman Cassava (Alupi)
CASA BALUARTE FILIPINO RECIPES6Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cassava (grated, drained)
- 1 cup coconut (young, drained)
- 1/2 cup brown sugar
- 1/2 cup white sugar
- 1 tsp. vanilla (optional)
- banana leaves (cut into 10x10)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium310mg9% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber3g12% |
| Sugars46g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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