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Sumac Lamb And Feta Couscous Salad
MY LOVELY LITTLE LUNCH BOX20Ingredients
80Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (cut into rounds)
- 1 eggplant (halved and cut into half moons)
- 1 red onion (cut into wedges)
- 1 carrot (cut into batons)
- 1 red capsicum (cut into batons)
- 1 sweet potato (cut into cubes)
- 1 Tbsp. bbq seasoning
- 3 Tbsp. olive oil
- 1 cup instant couscous
- 1 lime
- 1 Tbsp. extra-virgin olive oil
- 2 cups boiling water
- 4 lamb chops
- 1 Tbsp. sumac
- 1 Tbsp. olive oil
- 1/2 cucumber (diced)
- 2 spring onions (thinly sliced)
- 1 handful basil leaves (finely chopped, PLUS extra leaves to serve)
- 150 grams feta (crumbled)
- lime wedges (to serve)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium540mg23% |
| Potassium1270mg36% |
| Protein36g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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