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Sumac Chicken and Caramelized Onion Flatbread
THE MEDITERRANEAN DISH15Ingredients
95Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. allspice
- 2 Tbsp. ground cinnamon
- 1 Tbsp. coriander
- 1 tsp. black pepper
- 3/4 tsp. ground cardamom
- 1/2 tsp. ground nutmeg
- 6 chicken legs (bone-in, skin on, if you like, divide the legs to thighs and drumsticks. You can also use chicken breast pieces, if you prefer.)
- extra virgin olive oil (I used Greek Private Reserve EVOO)
- kosher salt
- 1 tsp. sumac
- 1 1/2 tsp. spice (mixture above)
- 1 Tbsp. sumac (more for later)
- 1 Tbsp. ground cumin
- 2 tsp. spice (mixture above)
- 6 flatbread (such as Taboon bread, Greek pita bread, or naan)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium560mg23% |
| Potassium400mg11% |
| Protein29g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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