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Sumac Chicken Onion Flatbread (Musakhan)
THEDELICIOUSCRESCENT.COM20Ingredients
105Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. olive oil
- 2 onions (red, large, sliced, 400 g)
- 3 Tbsp. sumac (adjust per taste)
- 1 1/2 lb. chicken thighs (skin removed)
- 1/2 tsp. ground black pepper
- 1 clove garlic (grated)
- 3 green cardamom (split)
- 4 cloves
- 2 bay leaves
- 1/4 cup pine nuts (toasted)
- 2 Tbsp. parsley (chopped)
- salt (to taste)
- 1 cup warm water (120 - 130 º F)
- 1 Tbsp. yeast (fast acting)
- 1/2 tsp. sugar
- 2 1/4 cups bread flour
- 3/4 tsp. salt
- 1 1/2 Tbsp. wheat bran
- 1 Tbsp. flaxseed meal
- 1 Tbsp. Gouda cheese (for each mini musakhan pizza)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium400mg17% |
| Potassium310mg9% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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