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Ingredients
US|METRIC
4 SERVINGS
- 1 cup tuvar dal
- 1/2 tsp. turmeric powder
- 300 mL milk
- 2 Tbsp. cream (Fresh)
- 2 Tbsp. curd
- 3 Tbsp. ghee
- 1 tsp. cumin seeds
- 1 tsp. ginger (Chopped)
- 2 tsp. garlic (Chopped)
- 2 tsp. green chilli (Chopped)
- 3 red chillies
- 1/2 cup onion (Chopped)
- 1 tsp. chilli powder
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium85mg4% |
| Potassium710mg20% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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