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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin puree
- 1 apple (baked, chopped then cooked in microwave for 3-4 minutes or until soft)
- 2 tsp. cinnamon
- 1 1/2 tsp. simple syrup (Nunaturals stevia, or 1 tbsp maple syrup, honey, agave)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium180mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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