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Sugar-Free, Egg-Free, Dairy-Free Berry Clafoutis
RICKI HELLER10Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 can chickpeas (see instructions)
- 1/2 cup almond (unsweetened, cashew, macadamia or other nondairy milk, except for rice milk, which is too thin–see instructions)
- 1/3 cup millet (whole)
- 1 Tbsp. chickpea flour (or garfava)
- 1 Tbsp. virgin coconut oil (preferably organic)
- 1 1/2 tsp. pure vanilla extract (preferably organic)
- 3/4 tsp. lemon extract (pure, or lemon flavoring)
- 1/2 cup xylitol (or coconut sugar)
- 1 pinch fine sea salt
- 1 pt. fresh raspberries (blueberries, blackberries or a combination, hulled, washed and gently blotted dry)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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