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Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet
FOOD COACH ME4Ingredients
50Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. sugar free gelatin (flavor of choice- I used Strawberry)
- 1 cup boiling water
- 1 cup cold water
- 2/3 cup ricotta cheese (light)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium135mg6% |
| Potassium45mg1% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber |
| Sugars |
| Vitamin A4% |
| Vitamin C |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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