Sugar-Free Spiced Pumpkin Mini Cheesecakes

Name: Sugar-Free Spiced Pumpkin Mini Cheesecakes
Total time: 55 min
Yield: 12
Ingredients: 12 ounces low-fat cream cheese 1 1/2 package, softened at room temperature; 1/2 cup stevia in-the-Raw Granulated Sweetener, Splenda, or sugar, Use Stevia or Splenda for South Beach diet.; 1/4 cup brown sugar or use another 1/4 cup seetener for a lower-sugar version; 2 tablespoons agave nectar I used amber agave, but light would work; 2 eggs; 7/8 cup pumpkin puree canned, 1/2 can or 7.5 oz.; 2 low-fat sour cream or t plain fat-free greek yogurt; 1 tablespoon flour I used white whole wheat flour, but regular white flour will work; vanilla 1 tsp.; ground cinnamon 1/2 tsp.; ground ginger 1/3 tsp.; pumpkin pie spice 1/4 tsp., contains cinnamon, allspice, nutmeg, ginger, mace, and cloves; 1 salt; whipped cream for serving if desired, I used a low-fat whipped-cream-in-a-can product that had 1 gram of fat, 1 gram of carbs, and les…

KALYN'S KITCHEN

14Ingredients

55Minutes

100Calories

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Ingredients

US|METRIC

12 SERVINGS

12 oz. low-fat cream cheese (1 1/2 package, softened at room temperature)

1/2 cup stevia (in-the-Raw Granulated Sweetener, Splenda, or sugar, Use Stevia or Splenda for South Beach diet.)

1/4 cup brown sugar (or use another 1/4 cup seetener for a lower-sugar version)

2 Tbsp. agave nectar (I used amber agave, but light would work)

2 eggs

7/8 cup pumpkin puree (canned, 1/2 can or 7.5 oz.)

2 low-fat sour cream (or t plain fat-free greek yogurt)

1 Tbsp. flour (I used white whole wheat flour, but regular white flour will work)

vanilla (1 tsp.)

ground cinnamon (1/2 tsp.)

ground ginger (1/3 tsp.)

pumpkin pie spice (1/4 tsp., contains cinnamon, allspice, nutmeg, ginger, mace, and cloves)

1 salt

whipped cream (for serving if desired, I used a low-fat whipped-cream-in-a-can product that had 1 gram of fat, 1 gram of carbs, and less than 1 gram of sugar per serving)

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NutritionView More

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100Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories100Calories from Fat45

% DAILY VALUE

Total Fat5g8%

Saturated Fat3g15%

Trans Fat

Cholesterol50mg17%

Sodium250mg10%

Potassium130mg4%

Protein4g

Calories from Fat45

% DAILY VALUE

Total Carbohydrate8g3%

Dietary Fiber1g4%

Sugars5g

Vitamin A60%

Vitamin C2%

Calcium8%

Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Sugar-Free Spiced Pumpkin Mini Cheesecakes

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