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Sugar-Free Red Velvet Molten Lava Mug Cake
THE SPRUCE EATS11Ingredients
┅Seconds
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. coconut flour
- 1 Tbsp. flaxseed meal (ground)
- 1 Tbsp. unsweetened cocoa powder
- 1/4 tsp. salt
- 1/2 baking powder
- 1/4 cup milk (can use 1%)
- 2 eggs
- 1/4 vanilla extract
- 1 tsp. liquid stevia (chocolate, or favorite sugar-free sweetener that equals 1/2 cup)
- 3 drops red food coloring
- 2 oz. chocolate bars (sugar-free, or 85% dark chocolate bars , broken in pieces)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium410mg17% |
| Potassium320mg9% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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