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Sugar Free Cookie Dough Dip
CHOCOLATE COVERED KATIE9Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (or white beans, For low-carb, try this Keto Cookie Dough Dip)
- 1/8 tsp. salt
- 1/8 tsp. baking soda
- 1 Tbsp. pure vanilla extract
- 1/4 cup nut butter (choice)
- 1/4 cup pitted dates (I used SunMaid, from a regular grocery store)
- 1/3 cup chocolate chips (OR Sugar Free Chocolate Chips)
- 2 Tbsp. oats (or almond flour, optional)
- milk (choice as needed, I used a few tbsp)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium590mg25% |
| Potassium550mg16% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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