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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old fashioned oats (use gluten-free if desired)
- 2 cups unsweetened vanilla almond milk
- 1 cup egg whites
- 1/2 cup sweetener (Joy Filled Eats, or see alternatives in recipe notes)
- 1 lb. blueberries
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium780mg22% |
| Protein21g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber12g48% |
| Sugars53g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium30% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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