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Sugar Detox Pumpkin Cake in a Mug with Chocolate Whip
PALEOMG16Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. pumpkin puree
- 1 1/2 Tbsp. coconut flour
- 1 egg (+ 1 egg white)
- 1 Tbsp. coconut oil
- 2 Tbsp. canned coconut milk
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1/4 tsp. baking soda
- 1 pinch salt
- 1 Tbsp. coconut butter
- 1 Tbsp. canned coconut milk
- 1 tsp. nut butter (or sunbutter)
- 1 tsp. unsweetened cocoa powder
- 1/4 tsp. vanilla extract
- 1 pinch salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1040mg43% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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