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Stuffing My Head with Banana Bread
A TASTY LOVE STORY12Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
10 SERVINGS
- 5 bananas (medium/large ripe)
- 1 cup refined flour
- 1 cup flour (whole grain)
- 5 Tbsp. oil (30 g)
- 3 Tbsp. honey (/maple syrup, 50 g)
- 1/4 cup milk (any kind will work, 60 g)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. vanilla extract (/ beans from 1/2 pod)
- 3/4 cup nuts (and seeds, 100 g I normally use hazelnuts, pumpkin seeds & walnuts)
- 1 cup chocolate (chopped, 100 g – Optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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