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Stuffed Zucchini with Ham and Mushrooms
SIMPLY RECIPES12Ingredients
75Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini (medium sized, at least 1/2 pound each OR 3 large zucchini, 3/4 pound each OR 1 jumbo zucchini, 2 pounds)
- 4 Tbsp. butter (divided)
- 1 onion (medium, chopped, about 1 cup)
- 10 oz. fresh mushrooms (sliced)
- 1/2 cup chopped ham (finely)
- 2 tsp. chopped parsley (finely)
- 1/2 tsp. worcestershire sauce
- cayenne
- pepper
- salt
- 1/3 cup bread crumbs
- 1/3 cup grated Gruyere (or Parmesan cheese)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium400mg17% |
| Potassium890mg25% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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