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Ingredients
US|METRIC
4 SERVINGS
- 10 flour tortillas
- chicken (/Potato filling, or any vegetable or meat filling you like)
- 2 Tbsp. canola oil
- 1 lb. ground chicken (lean)
- 1 onion (large, chopped)
- 2 potatoes (large, boiled and coarsely mashed)
- 2 Tbsp. ginger paste (garlic, or 3 cloves of garlic and 1Tbs of grated ginger)
- 3 green chilies (minced, seeded for less heat if you like)
- 20 curry leaves (minced)
- 10 mint leaves (minced)
- seasoning salt (to taste)
- 1/2 Tbsp. garam masala (Powder)
- 1 Tbsp. curry powder (I used McCormick Brand)
- 1 tsp. cumin powder
- black pepper (to taste)
- 1 Tbsp. worcestershire sauce
- 1/2 lime
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium1160mg48% |
| Potassium2350mg67% |
| Protein98g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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