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Stuffed Squid with Chorizo, Piquillo Pepper, Black Olives & Basil Oil
ZEN CAN COOK24Ingredients
60Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 squid (medium-sized, + tentacles, cleaned)
- 1 onion (medium, chopped)
- 2 cloves garlic (chopped)
- 1 tsp. thyme (chopped)
- 8 oz. chorizo (finely diced)
- salt
- Piment d'Espelette
- olive oil (Spanish)
- 2 Tbsp. toasted pine nuts (chopped)
- 3 Tbsp. bread crumbs
- fresh herbs (chopped)
- 6 piquillo peppers (roasted, peeled and chopped)
- 1 onion (small, thinly sliced)
- 1 clove garlic (smashed)
- 1 Tbsp. olive oil (Spanish)
- 1/2 cup chicken stock
- 2 Tbsp. heavy cream
- salt
- pepper
- cockles
- oil (basil)
- black olives
- basil leaves
- tentacles (fried)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1040mg43% |
| Potassium650mg19% |
| Protein33g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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