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Stuffed Squash with Bulgur and Feta
MARTHA STEWART8Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 summer squash (large, about 8 ounces each)
- 2 Tbsp. olive oil
- 1 onion (small, finely chopped)
- 1/2 cup sliced almonds
- coarse salt
- Coarse salt and ground pepper
- 3/4 cup bulgur wheat
- 8 oz. feta cheese (crumbled, lemon wedges, for serving)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium840mg35% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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