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Stuffed Squash With Broccoli Rabe And Quinoa
THE FIRST MESS16Ingredients
80Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 squashes (small-medium acorn)
- 1 1/2 Tbsp. olive oil (divided)
- salt
- pepper
- 1 Tbsp. fresh rosemary (minced, from roughly 1 sprig)
- 1/2 cup quinoa (rinsed)
- 1 cup vegetable stock
- 1 shallot (medium, peeled and diced)
- 1 celery stalk (diced)
- 1 carrot (peeled and diced)
- 1 Tbsp. fresh sage (minced, from roughly 1 sprig)
- 1 clove garlic (peeled and minced)
- 1/2 bunch broccoli rabe (tough ends of stems trimmed)
- 3 Tbsp. dried currants
- 2 Tbsp. balsamic glaze
- 3 Tbsp. Marcona almonds (chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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