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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1/2 cup quick-cooking oats
- 1 egg
- 1/2 cup milk
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup dried minced onion
- 1/3 cup bread crumbs
- 2 cups mashed potatoes
- 1 cup grated Monterey Jack (or Cheddar cheese)
- 1 cup ketchup
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium980mg41% |
| Potassium670mg19% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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