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Stuffed Sage Carnival Squash [Vegan]
ONE GREEN PLANET13Ingredients
65Minutes
240Calories
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![Stuffed Sage Carnival Squash [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash (or Carnival, halved)
- 1 Tbsp. olive oil
- 1 red onion (diced)
- 3 garlic cloves (minced)
- 1 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. ground sage
- 1 apple (small, diced)
- 1 sausage (vegan, diced)
- 4 kale (large, or Swiss chard leaves and stems, chopped)
- 1 oz. canned pumpkin
- 1 Tbsp. maple syrup
- 2 Tbsp. pumpkin seeds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium780mg33% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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