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Ingredients
US|METRIC
4 SERVINGS
- 6 courgettes (round)
- 2 slices bacon (cut in small dices)
- 400 minced meat
- 1 tomato (finely chopped)
- 1 green pepper (finely chopped)
- 2 garlic cloves (grated)
- parsley
- salt
- 1/2 glass wine
- 1/2 glass water (from boiling courgettes)
- meat (Inside scooped, courgettes)
- 1 Tbsp. oil
- 2 tsp. tomato purée
- 2 cups Edam (grated soft)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium370mg15% |
| Potassium1050mg30% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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