Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup canola oil
- 3/4 cup flour
- 4 cloves garlic (minced)
- 1 green bell pepper (minced)
- 1 white onion (large, minced)
- 1 stalk celery (minced)
- 1/3 cup tomato paste
- 8 cups chicken stock
- 1/2 lb. andouille (sliced crosswise 2" thick)
- 2 oz. okra (trimmed and sliced ½" thick)
- 1/4 cup worcestershire sauce
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 bay leaf
- kosher salt
- freshly ground black pepper (to taste)
- 1 Tbsp. rendered bacon fat (or canola oil)
- 1 1/2 cups long-grain white rice (cooked, cooled)
- 1 clove garlic (minced)
- 1 scallion (thinly sliced)
- 1/2 red bell pepper (minced)
- 1/2 white onion (small, minced)
- 1/2 cup bread crumbs
- kosher salt
- freshly ground black pepper (to taste)
- 8 quail (back and breast bones disarded)
- 1 Tbsp. paprika
- hard boiled egg (minced, optional)
- chives (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium990mg41% |
| Potassium900mg26% |
| Protein35g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes