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Stuffed Portobello Mushrooms with Cauliflower Rice, Crispy Tofu Bits & Poblano Cream
THE FIRST MESS25Ingredients
65Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 poblano pepper
- 1/2 cup raw cashews (soaked for at least 2 hours)
- 2 cloves garlic (peeled)
- 1 Tbsp. nutritional yeast
- 1 1/2 Tbsp. lime juice
- sea salt
- ground black pepper
- 1/2 cup water
- 4 cups cauliflower rice
- 1/2 block extra firm tofu (or firm, drained and torn into little pieces, 7 oz/198 grams)
- 3 Tbsp. olive oil (divided)
- 2 tsp. nutritional yeast (divided)
- 2 tsp. chili powder (divided)
- 2 tsp. ground cumin (divided)
- 2 tsp. garlic powder (divided)
- 2 tsp. onion powder (divided)
- 1 tsp. ground coriander (divided)
- 2 tsp. adobo sauce
- 1 can chipotles in adobo
- 1 Tbsp. arrowroot starch
- 1 Tbsp. cornmeal
- 4 portobello mushrooms (very large, brushed clean)
- olive (or avocado oil spray)
- chopped cilantro
- herb
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium990mg28% |
| Protein17g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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