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11Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms (large, about 4″, 10cm across)
- 3 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 2 tsp. shallot (finely chopped, optional)
- 1 large garlic clove (finely chopped)
- salt
- pepper
- 4 oz. goat cheese (plain)
- 1 Tbsp. chopped parsley (fresh)
- 1 Tbsp. chives (fresh chopped)
- 1 roasted tomatoes (recipe of oven)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium300mg13% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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