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Stuffed Poblano | Poblano Peppers Stuffed With Beans And Rice
MY COOKING JOURNEY25Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. black beans
- 1 onion
- 1 garlic
- 1 tsp. cumin powder
- 1/2 tsp. chili powder
- cilantro (chopped, few)
- 2 tsp. oil
- salt (– to taste)
- 4 poblano pepper (4 Poblano pepper)
- 1/2 cup rice (Mexican, cooked1/2 cup Mexican Rice cooked)
- black beans (uncheckedPrepared, Check the recipe belowPrepared Black beans - Check the recipe below)
- 1 cup shredded Mexican blend cheese (1 cup Shredded Mexican blend cheese)
- 1 can black beans (Organic, 15 oz drained and rinsed1 can Organic Black Beans 15 oz drained and rinsed)
- 1 onion (chopped1 Onion chopped)
- 1 clove garlic (minced fine1 clove Garlic minced fine)
- 1 tsp. cumin powder (1 tsp Cumin powder)
- 1/2 tsp. chili powder (1/2 tsp Chili powder)
- 3 cilantro (few Cilantro)
- 2 tsp. oil (2 tsp Oil)
- salt (uncheckedto taste, to taste Salt)
- 1 can tomatoes (Whole, in puree 28 oz1 can Whole tomatoes in puree 28 oz)
- 2 cloves garlic (2 cloves Garlic)
- 1 jalapeno (1 Jalapeno)
- 1 small onion (1 small Onion)
- salt (uncheckedto taste, to taste Salt)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium960mg40% |
Potassium590mg17% |
Protein12g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber10g40% |
Sugars3g |
Vitamin A15% |
Vitamin C25% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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