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Stuffed Poblano Peppers with Pumpkin Chile Cream Sauce!
GROCERYSHOPFORFREE.COM13Ingredients
90Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. chicken (grilled, baked or sautéed)
- seasoning
- garlic powder
- 2 poblano peppers
- 4 oz. fat free cream cheese
- 1/4 cup chopped pecans (optional)
- 1/2 onion (chopped)
- 1 tsp. olive oil
- 1/2 can pumpkin
- 1/4 cup red chile sauce
- 1 cup chicken broth (I used 2 bullion cubes in a cup of water)
- 2 garlic (pods)
- 2 Tbsp. sour cream (or more for a creamier sauce)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium970mg40% |
| Potassium1480mg42% |
| Protein34g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A310% |
| Vitamin C45% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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