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11Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 whole bell peppers (any color)
- 1 lb. ground beef
- 1 yellow onion (diced)
- 2 cloves garlic (minced)
- 1 zucchini (diced)
- 2 cups brown rice (or cooked white)
- 15 oz. diced tomatoes (drained)
- 2 tsp. dried parsley
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 8 oz. Monterey Jack cheese
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Directions
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat12g60% |
Trans Fat1g |
Cholesterol85mg28% |
Sodium360mg15% |
Potassium710mg20% |
Protein30g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A20% |
Vitamin C30% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Scott 2 years ago
I’ve made this a couple times, I usually use ground turkey but this time i did not use any meat, I also add fennel to the mix.
M. Chelsea Vaughn 4 years ago
Pretty bland. Maybe it’s my fault because I subbed beef for turkey, but I followed the recipe otherwise. I wouldn’t suggest adding the leftover pepper to the mixture unless you really love peppers because it’s overwhelming. It overpowers both the garlic and the onion. Definitely needs more seasoning just in general.
Melissa 5 years ago
Turned out well !!! Didn’t have cheese to put on at the end but they were still tasty and I will make them again !!