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Ingredients
US|METRIC
5 SERVINGS
- 4 green peppers (extra-large or 6 medium)
- 1 lb. ground beef
- 1/3 cup onion (chopped)
- 1/2 tsp. salt
- 1 dash pepper
- 14.5 oz. diced tomatoes
- 1/2 cup water
- 1/2 cup long grain rice (uncooked)
- 1 tsp. worcestershire sauce
- 4 oz. cheddar cheese (finely shredded)
- 1/2 cup tomato sauce
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat10g50% |
Trans Fat1g |
Cholesterol85mg28% |
Sodium560mg23% |
Potassium780mg22% |
Protein27g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A30% |
Vitamin C150% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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