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Stuffed Paneer Pakoda made in appe pan
THE BELLY RULES THE MIND8Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- cottage cheese (150 gms or 5 oz. approx. indian, / paneer, cut into 1/2" cubes)
- 1 cup besan
- 1 tsp. ajwain (carom /, / chickpea flour)
- 1/2 tsp. coriander powder (/ dhaniya powder)
- 1/2 tsp. amchoor (/ dried mango powder)
- 1/2 tsp. red chilly powder
- salt (to taste)
- 1/2 cup cilantro leaves (/ coriander leaves for stuffing)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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