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Ingredients
US|METRIC
4 SERVINGS
- 15 okra (vendakka)
- 2 tsp. oil
- 1/2 tsp. mustard seeds
- 4 tsp. coriander seeds
- 2 tsp. urad dal
- 2 tsp. channa dal
- 4 red chillies
- 1 pinch asafoetida
- 1/4 tsp. salt
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium45mg1% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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