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Stuffed Mushrooms with “Creamed” Kale and Manchego
FEED ME PHOEBE11Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. unsalted butter (or olive oil)
- 1 shallot (large, thinly sliced)
- 1 large garlic clove (minced)
- 1/4 tsp. red pepper flakes
- 1 tsp. salt (divided)
- 2 cups kale (frozen)
- 1/4 cup white wine
- 15 oz. cannellini beans (rinsed and drained)
- olive oil
- 1 lb. cremini mushrooms (about 20, brushed with a damp towel and stems removed)
- 1/2 cup manchego cheese (grated President)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium810mg34% |
| Potassium1970mg56% |
| Protein33g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber27g108% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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