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Ingredients
US|METRIC
2 SERVINGS
- 4 portobello mushrooms (or flat)
- garlic
- olive oil
- 1/3 cup quinoa
- 2/3 cup water
- 3 bacon rind (rashers, removed)
- 1 brown onion (small)
- 3 tsp. worcestershire sauce
- 50 grams feta (your favourite type of)
- rocket
- 1 olive oil
- 1 tsp. sumac
- parsley (optional for garnishing)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium400mg17% |
| Potassium1080mg31% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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