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Ingredients
US|METRIC
4 SERVINGS
- 1 marrow
- 750 grams minced beef
- 1 small onions (large or 2, chopped finely.)
- 3 cloves garlic (crushed.)
- olive oil (a little)
- 1 stock (cube, crumbled.)
- 1 can tomato puree
- 1 cup couscous
- dried herbs
- salt
- pepper
- grated cheese (Lots of)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat2g |
| Cholesterol135mg45% |
| Sodium1470mg61% |
| Potassium1810mg52% |
| Protein53g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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