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Stuffed Jackfruit | Jackfruit Recipes
RAKSHA'S KITCHEN15Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 pieces jackfruit (ripe and firm, flesh)
- 4 Tbsp. grated coconut (freshly)
- 1 cup coriander leaves (chopped, /6 tablespoon chopped coriander leaves)
- 2 green chilies
- 1 inch tamarind (piece of)
- 4 garlic flakes
- 3 black pepper corns
- 2 cloves
- 1/2 tsp. cumin seeds (/jeera)
- 1/4 tsp. salt
- 2 Tbsp. rava (fine, /semolina/sooji)
- 1/2 tsp. red chili powder
- 1 Tbsp. rice flour
- 1/4 tsp. salt
- 4 Tbsp. oil (for shallow frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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