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Stuffed Flat Bread (Kulcha / Paratha) – 3 Ways
HEALTHY TASTE OF LIFE8Ingredients
35Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups flour (50% white/50% whole wheat)
- 8 cups water
- 1 tsp. salt
- 4 Tbsp. oil (for frying)
- potato (filling, 4 large boiled potatoes and 6 medium roasted mushrooms plus 1 onion)
- 1 egg
- 16 oz. sour cherries
- 3 apples
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol55mg18% |
Sodium640mg27% |
Potassium610mg17% |
Protein16g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate132g44% |
Dietary Fiber9g36% |
Sugars23g |
Vitamin A30% |
Vitamin C40% |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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