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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup butter
- 1 cup finely chopped onion
- 1 cup celery (minced)
- 1 Tbsp. fresh parsley (chopped)
- 8 oz. crabmeat
- 8 oz. shrimp (peeled, deveined and minced)
- 1/4 cup dry vermouth
- salt (to taste)
- ground black pepper (to taste)
- 1/4 tsp. hot pepper sauce
- 1/2 cup bread crumbs
- 17.5 oz. frozen puff pastry sheets (thawed)
- 2 lb. flounder fillets
- 2 egg yolks (beaten)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium470mg20% |
| Potassium650mg19% |
| Protein34g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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