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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lemon (small)
- 5 oz. cream cheese (13% fat)
- 5 oz. quark (or Greek yogurt)
- 2 oz. sour cream
- 1 tsp. mild curry powder
- salt
- 1 pinch cayenne pepper
- 1 bell pepper
- 1 cress (such as watercress)
- 1 white belgian endive (large, or 2 small, about 125 grams)
- 1 Belgian endive (large red, or 2 small, about 125 grams)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium500mg21% |
| Potassium1010mg29% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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