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Stuffed Eggplant with Walnuts and Feta
CHEF AMANDA COOKS15Ingredients
65Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 eggplants (medium, or zucchini)
- salt
- 4 Tbsp. olive oil (divided)
- 1 medium onion (finely chopped)
- 4 garlic cloves (minced)
- 1 Tbsp. thyme (chopped)
- 2 tsp. oregano
- 2 Tbsp. dill (chopped)
- salt
- pepper
- 1 lemon
- 3 plum tomatoes (finely chopped)
- 1/3 cup walnuts (chopped)
- 1/3 cup Italian parsley (chopped)
- 8 oz. feta cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium520mg22% |
| Potassium810mg23% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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