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Sarah Foose: "Easy, quick, my new go-to for CSA eggplant season!" Read More
11Ingredients
┅Seconds
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 large eggplant (about 2 pounds)
- 3 Tbsp. vegetable oil
- 1 lb. ground beef (lean)
- 2 cloves garlic (minced)
- 15 oz. diced tomatoes (undrained)
- 6 oz. tomato paste
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 1/2 cups soft bread crumbs (fresh, about 3 slices)
- 1/4 cup grated Parmesan cheese
- 1 cup mozzarella cheese (shredded, or about 3 or 4 slices)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium1020mg43% |
| Potassium1100mg31% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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